I know quite a few of you travel and sometimes don't have time to make it to another CrossFit gym. Here are a couple of resources you can use.

WOD generator

- This link is a great website where you can select the equipment you have available to you and it creates the workout for you.

Bodyweight workout list

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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