Saturday 06.06.2020

"Team Titans"
In teams of two: 8 Rounds of "Mutt" 100 Double Under 6 Rounds of "Mutt" 100 Double Unders 4 Rounds of "Mutt" 100 Double Unders 2 Rounds of "Mutt" 100 Double Unders 1 Round of "Mutt" 6 Strict Pull-ups/Ring Rows 8 Front Squats 12 AbMat Sit-ups
Fitness: 75/55
Performance: 95/65
Competition: 115/80
One athlete works at a time, alternate full rounds of "Mutt" and split the Double Under as they see fit.