Thursday 28.05.2020 Online Class 12:00Equipment Drop Off 6:00-7:00pm Home Gym: "Reverse Psychology"5 Rounds For Time:30 Reverse Lunges20 Shuttle Runs10 Reverse Burpees Shuttle Run 10 meters (32ft.)Modify with: 200 Meter Run
Online Class 12:00Equipment Drop Off 6:00-7:00pm Home Gym: "Reverse Psychology"5 Rounds For Time:30 Reverse Lunges20 Shuttle Runs10 Reverse Burpees Shuttle Run 10 meters (32ft.)Modify with: 200 Meter Run