Thursday 28.05.2020

 Online Class 12:00

Equipment Drop Off 6:00-7:00pm

 

Home Gym: "Reverse Psychology"

5 Rounds For Time:

30 Reverse Lunges

20 Shuttle Runs

10 Reverse Burpees

 

Shuttle Run 10 meters (32ft.)

Modify with: 200 Meter Run

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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