Sunday 10.05.2020

 

"Supple Sunday"

Tabata: 8 Rounds :20on/:10off

Double Dumbbell Romanian Deadlifts

Hollow Hold

Glute Bridge

V-Ups

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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