Monday 04.05.2020

Virtual Classes 6:00am, 12:00 & 6:00pm
"Bubbles"
AMRAP 12:
10 Burpees
25 Double Unders
(No Equipment)
"Bubbles"
AMRAP 12:
10 Burpees
50 Line Hops
Body Armor
AMRAP 6:
Max Single Dumbbell Strict Presses
On the Minute: 10 Sit-sup
*Alternate hands as you see fit