Monday 04.05.2020

 Virtual Classes 6:00am, 12:00 & 6:00pm

 

"Bubbles"

AMRAP 12:

10 Burpees

25 Double Unders

 

 

(No Equipment)

"Bubbles"

AMRAP 12:

10 Burpees

50 Line Hops

 

 

Body Armor

AMRAP 6:

Max Single Dumbbell Strict Presses

On the Minute: 10 Sit-sup

 

*Alternate hands as you see fit

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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