Friday 01.05.2020 Virtual Classes 6:00am & 12:00 "Tiger Balm"AMRAP 20:200 Meter Run7 Double Dumbbell Power Clean & Jerks40 Double Unders (No Equipment)AMRAP 20:200 Meter Run7 "Odd Object" Power Clean & Jerks40 Line Hops
Virtual Classes 6:00am & 12:00 "Tiger Balm"AMRAP 20:200 Meter Run7 Double Dumbbell Power Clean & Jerks40 Double Unders (No Equipment)AMRAP 20:200 Meter Run7 "Odd Object" Power Clean & Jerks40 Line Hops