Friday 01.05.2020

 Virtual Classes 6:00am & 12:00

 

"Tiger Balm"

AMRAP 20:

200 Meter Run

7 Double Dumbbell Power Clean & Jerks

40 Double Unders

 

 

(No Equipment)

AMRAP 20:

200 Meter Run

7 "Odd Object" Power Clean & Jerks

40 Line Hops

 

 

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle