Thursday 30.04.2020

 Get Outside!  No online classes today.

 

"Double Time"

(40 Minute Time Cap)

3 Mile Run

 

*Every 3 Minutes:

9 Burpees + 21 Air Squats

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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