Saturday 25.04.2020


Virtual Class 9:00am

"Wedding March"

50 Burpees

1 Mile Run

75 Alternating Dumbbell Power Snatch

1 Mile Run

50 Burpees

(No Equipment)"Wedding March"

50 Burpees

1 Mile Run

75 "Odd-Object" Ground to Overhead

1 Mile Run

50 Burpees


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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