Saturday 25.04.2020Virtual Class 9:00am "Wedding March"50 Burpees1 Mile Run75 Alternating Dumbbell Power Snatch1 Mile Run50 Burpees (No Equipment)"Wedding March"50 Burpees1 Mile Run75 "Odd-Object" Ground to Overhead1 Mile Run50 Burpees
Virtual Class 9:00am "Wedding March"50 Burpees1 Mile Run75 Alternating Dumbbell Power Snatch1 Mile Run50 Burpees (No Equipment)"Wedding March"50 Burpees1 Mile Run75 "Odd-Object" Ground to Overhead1 Mile Run50 Burpees