Sunday 12.04.2020"Ham and Cheese"For Time:1500 Meter Run 10-9-8-7-6-5-4-3-2-1Goblet Dumbbell Thruster (video)Burpees 1500 Meter Run (No Equipment)"Ham and Cheese"For Time:1500 Meter Run 10-9-8-7-6-5-4-3-2-1"Odd Object Thruster (video)Burpees 1500 Meter Run
"Ham and Cheese"For Time:1500 Meter Run 10-9-8-7-6-5-4-3-2-1Goblet Dumbbell Thruster (video)Burpees 1500 Meter Run (No Equipment)"Ham and Cheese"For Time:1500 Meter Run 10-9-8-7-6-5-4-3-2-1"Odd Object Thruster (video)Burpees 1500 Meter Run