Friday 10.04.2020
Virtual Classes (+Mobility with Corena) 8:00 & 12:00
"Twenty 20"
AMRAP 20:
20 Squat Jumps (video)
20 Single Dumbbell Push Press (video)
20 Toes to Bar
20 Goblet Reverse Lunges (video)
20 Shoulder Taps (video)
"Twenty 20" (No Equipment)
AMRAP 20:
20 Squat Jumps
20 "Odd-Object" Shoulder to Overhead
20 Candle Sticks (video)
20 Goblet Reverse Lunges
20 Shoulder Taps