Tuesday 07.04.2020

"Double Down"
100 Double Under, 50 Sit-ups, 400 Meter Run
80 Double Under, 40 Sit-ups, 400 Meter Run
60 Double Under, 30 Sit-ups, 400 Meter Run
40 Double Under, 20 Sit-ups, 400 Meter Run
20 Double Under, 10 Sit-ups, 400 Meter Run
(No Equipment)
"Double Down"
100 Line Hops, 50 Sit-ups, 400 Meter Run
80 Line Hops, 40 Sit-ups, 400 Meter Run
60 Line Hops, 30 Sit-ups, 400 Meter Run
40 Line Hops, 20 Sit-ups, 400 Meter Run
20 Line Hops, 10 Sit-ups, 400 Meter Run