Tuesday 07.04.2020

 Virtual Class 12:00 & 6:00pm

 

"Double Down"

100 Double Under, 50 Sit-ups, 400 Meter Run

80 Double Under, 40 Sit-ups, 400 Meter Run

60 Double Under, 30 Sit-ups, 400 Meter Run

40 Double Under, 20 Sit-ups, 400 Meter Run

20 Double Under, 10 Sit-ups, 400 Meter Run

 

 

(No Equipment)

"Double Down"

100 Line Hops, 50 Sit-ups, 400 Meter Run

80 Line Hops, 40 Sit-ups, 400 Meter Run

60 Line Hops, 30 Sit-ups, 400 Meter Run

40 Line Hops, 20 Sit-ups, 400 Meter Run

20 Line Hops, 10 Sit-ups, 400 Meter Run

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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