Thursday 02.04.2020


Virtual Classes 12:00 & 6:00pm (Link)

We will be adding Mobility with Corena to our Virtual Classes Monday/Wednesday/Friday

"Dizzybat"

AMRAP 18:

60 Double Unders

30 Dumbbell Reverse Lunges

15 Reverse Burpees (video)

"Dizzybat" (No Equipment)

AMRAP 18:

60 Line Hops

30 "Odd-Object" Reverse Lunges

15 Reverse Burpees


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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