Thursday 02.04.2020

Virtual Classes 12:00 & 6:00pm (Link)
We will be adding Mobility with Corena to our Virtual Classes Monday/Wednesday/Friday
"Dizzybat"
AMRAP 18:
60 Double Unders
30 Dumbbell Reverse Lunges
15 Reverse Burpees (video)
"Dizzybat" (No Equipment)
AMRAP 18:
60 Line Hops
30 "Odd-Object" Reverse Lunges
15 Reverse Burpees