Thursday 12.02.2020

Fitness/Performance/Competition
"Vertigo"
AMRAP 18:
10 Russian Kettlebell Swings (70/53)
10 AbMat Sit-ups
10 Shuttle Runs
20 Russian Kettlebell Swings (70/53)
20 AbMat Sit-ups
20 Shuttle Runs
30 Russian Kettlebell Swings (75/53)
30 AbMat Sit-ups
30 Shuttle Runs
...
Continue to add (10) Reps Until time is called