Sunday 01.03.2020 CF Kids 9:00Open Gym 10:00 - 1:00 "Sleeveless Sunday"3 Rounds:15 Push-ups100' Walking Lunge30 AbMat Sit-ups100' Farmers Carry (50's/35's)
CF Kids 9:00Open Gym 10:00 - 1:00 "Sleeveless Sunday"3 Rounds:15 Push-ups100' Walking Lunge30 AbMat Sit-ups100' Farmers Carry (50's/35's)