Sunday 01.03.2020

 CF Kids 9:00

Open Gym 10:00 - 1:00

 

 

"Sleeveless Sunday"

Rounds:

15 Push-ups

100' Walking Lunge

30 AbMat Sit-ups

100' Farmers Carry (50's/35's)

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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