Wednesday 26.02.2020


Fitness

"Turbo Tax"

AMRAP 15:

30/21 Calorie Row

30 Kettlebell Swings (35/35)

30 Box Jumps (24/20)

30 Deadlifts (95/65)

Performance/Competition

"Turbo Tax"

AMRAP 15:

30/21 Calorie Row

30 Kettlebell Swings (53/35)

30 Box Jumps (24/20)

30 Deadlifts (135/95)


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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