Sunday 23.02.2020

CF Kids 9:00

Open Gym 10:00-1:00

 

 

"Sunday 60"

10-20-30

Single Arm Alternating Dumbbell Snatches (50/35)

Single Arm Dumbbell Hang Clean & Jerks (50/35)

Bike Calories

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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