Thursday 20.02.2020

 Fitness/Performance/Competition

"Ground Ball"

AMRAP 18:

100' Walking Lunge

1 Rope Climb

15 Slam Balls (25/20)

1 Rope Climb

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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