Sunday 16.02.2020

 

Holiday Hours Monday: 5:30am, 6:30, 9:00 & 12:00

 

Sunday: CF Kids 9:00, Open Gym 10:00 - 1:00

 

"Daily Double"

50 Wall Balls (24/20)

50 AbMat Sit-ups

100 Double Unders

40 Wall Balls (24/20)

40 AbMat Sit-ups

80 Double Unders

30 Wall Balls (20/14)

30 AbMat Sit-ups

60 Double Unders

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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