Sunday 09.02.2020


Trinity Games, if you wanna play. Sign up now.

Open Gym 10-1

"Dumb Luck"

Buy-In: 60/45 Calorie Assault Bike

5 Rounds:

10 Alternating Dumbbell Power Snatches

10 Single Dumbbell Box Step-ups

100' Single Dumbbell Farmers Carry

Cash-Out: 60/45 Calorie Assault Bike


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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