Saturday 01.02.2020


Fitness

"Deep End"

5 Rounds:

1 Minute Row

1 Minute Power Cleans (95/65)

1 Minute Burpees

1 Minute Rest

Performance/Competition

"Deep End"

5 Rounds:

1 Minute Row

1 Minute Power Cleans (115/85)

1 Minute Burpees

1 Minute Rest


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