Friday 10.01.2020

 Our first post open/holiday party.  We're expecting this years to be a little bigger.

Everyone is invited, come join us Saturday to celebrate the year.  Lots of laughs, lots of fun.  we'll get going at the gym around 7:00pm

 

Fitness

"Marston"

AMRAP 20:

1 Deadlift (185/120)

10 Hanging Leg Raises

15 Lateral Barbell Burpees

 

 

Performance

"Marston"

AMRAP 20:

1 Deadlift (225/155)

10 Toes to Bar

15 Lateral Barbell Burpees

 

 

 

Fitness

"Marston"

AMRAP 20:

1 Deadlift (315/205)

10 Toes to Bar

15 Lateral Barbell Burpees

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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