Wednesday 01.01.2020

Fitness

"2020"

In Teams of 2:

Buy-in: 2020 FitnessMeter Row

Directly into...

4 Rounds

20 Box Jump Overs (24/20)

20 Deadlifts (155/105)

20 Burpees Over Bar

Performance/Competition

"2020"

In Teams of 2:

Buy-in: 2020 FitnessMeter Row

Directly into...

4 Rounds

20 Box Jump Overs (24/20)

20 Deadlifts (225/145)

20 Burpees Over Bar