Tuesday 31.12.2019


Fitness

"Aleve"

Buy In: 50/35 Calorie Row

21-15-9

Shoulder to Overhead (95/65)

Pull-ups

Cash Out: 50/35 Calorie Row

Performance

"Aleve"

Buy In: 50/35 Calorie Row

21-15-9

Shoulder to Overhead (135/95)

Pull-ups

Cash Out: 50/35 Calorie Row

Competition

"Aleve"

Buy In: 50/35 Calorie Assault Bike

21-15-9

Shoulder to Overhead (135/95)

Pull-ups

Cash Out: 50/35 Calorie Assault Bike


Archive

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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