Tuesday 31.12.2019

Fitness

"Aleve"

Buy In: 50/35 Calorie Row

21-15-9

Shoulder to Overhead (95/65)

Pull-ups

Cash Out: 50/35 Calorie Row

Performance

"Aleve"

Buy In: 50/35 Calorie Row

21-15-9

Shoulder to Overhead (135/95)

Pull-ups

Cash Out: 50/35 Calorie Row

Competition

"Aleve"

Buy In: 50/35 Calorie Assault Bike

21-15-9

Shoulder to Overhead (135/95)

Pull-ups

Cash Out: 50/35 Calorie Assault Bike