Sunday 29.12.2019

Open Gym 10-1

 

"Wet Suit"

5 Rounds:

21/15 Calorie Row

2 Rounds of "Strict Cindy"

 

 

1 Round of "Strict Cindy"

5 Strict Pull-ups

10 Push-ups

15 Air Squats

 

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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