Sunday 22.12.2019

CF Kids: 9:00

Open Gym: 10-1:00

Row Ho Ho Your Boat 10:00 & 11:30

 

Back Squat

3 Sets of 5

 

"Ballroom"

27-21-15-9

Slam Balls (25/20)

Wall Balls (20/14)

 

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle