Wednesday 18.12.2019

Fitness

"Happy Hour"

3 Rounds:

12 Power Cleans (95/65)

12 Pull-ups

12 Push Jerks (95/65)

12 Toes to Bar

 

 

 

 

Performance/Competition

"Happy Hour"

3 Rounds:

12 Power Cleans (135/95)

12 Pull-ups

12 Push Jerks (135/95)

12 Toes to Bar

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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