"Free Trial Friday"


Fitness/Performance/Competition

"Outside the Box"

Teams of 2, AMRAP 30:

2 Shuttle Runs, 1 Burpee Box Jump

4 Shuttle Runs, 2 Burpee Box Jumps

6 Shuttle Runs, 3 Burpee Box Jumps

Box Height: (24/20)


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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