Friday 11.10.2019

Fitness

CrossFit Games Open 20.1

10 Rounds: (15 Minute Time Cap)

8 Ground to Overhead (65/45)

10 Bar Facing Burpees

 

 

Performance/Competition

CrossFit Games Open 20.1

10 Rounds: (15 Minute Time Cap)

8 Ground to Overhead (95/65)

10 Bar Facing Burpees

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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