Tuesday 24.09.2019

 

Fitness/Performance/Competition

Single Arm Dumbbell Strict Press

5x8 each side

 

"Surfer on Acid"

3 Rounds

400m Run

21 Burpees

Please reload

Archive
Please reload

Menu

Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

  • Facebook - Grey Circle
  • Instagram - Grey Circle