Tuesday 17.09.2019

Fitness

"Fuller Circle"

800m Run

200 Single Unders

2k Row

200 Single Unders

800m Run

 

 

Performance

"Fuller Circle"

800m Run

125 Double Unders

2k Row

125 Double Unders

800m Run

 

 

Competition

"Fuller Circle"

50/35 Calorie Assault Bike

125 Double Unders

2k Row

125 Double Unders

50/35 Calorie Assault Bike

 

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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