Monday 16.09.2019

 New Class! C6 IGNITE starts today at 10:15am

 

Fitness

"Master Splinter"

3 Rounds:

400m Run

15 Burpee Box Jump (24/20)

21 Thrusters (75/55)

 

 

Performance/Competition

"Master Splinter"

3 Rounds:

400m Run

15 Burpee Box Jump (24/20)

21 Thrusters (95/65)

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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