Saturday14.09.2019


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Fitness

"Thumb War"

5 Rounds:

1 Minute Wall Balls (14/10)

1 Minute Hang Power Snatches (65/45)

1 Minute Row Calories

Performance

"Thumb War"

5 Rounds:

1 Minute Wall Balls (20/14)

1 Minute Hang Power Snatches (75/55)

1 Minute Row Calories

Competition

"Thumb War"

5 Rounds:

1 Minute Wall Balls (20/14)

1 Minute Hang Power Snatches (75/55)

1 Minute Assault Bike Calories


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