Sunday 15.09.2019

 

"Sandy Cheeks"

3 Rounds:

30/24 Calorie Row

30 AbMat Sit-ups

30 Dumbbell Hang Power Cleans

 

Fitness: 35/25

Performance/Competition: 50/35

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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