Tuesday 10.09.2019Fitness"Road Trip"5 Rounds:15 Kettlebell Swings (44/35)400m Run60 Single Unders Performance/Competition*"Road Trip"5 Rounds:15 Kettlebell Swings (70/53)400m Run40 Double Unders *DELOAD WEEK:
Fitness"Road Trip"5 Rounds:15 Kettlebell Swings (44/35)400m Run60 Single Unders Performance/Competition*"Road Trip"5 Rounds:15 Kettlebell Swings (70/53)400m Run40 Double Unders *DELOAD WEEK: