Saturday 07.09.2019

Fitness

"Dead & Company"

Buy-in: 1 Mile Run

21-15-9

Deadlifts (155/105)

Box Jump Overs (24/20)

Leg Raises

Cash-out: 1 Mile Run

Performance/Competition

"Dead & Company"

Buy-in: 1 Mile Run

21-15-9

Deadlifts (225/155)

Box Jump Overs (24/20)

Leg Raises

Cash-out: 1 Mile Run