Thursday 05.09.2019

 

 

Fitness

"Slam Dunk"

AMRAP 15:

200m Run

15 Slam Balls

1 Rope Climb

 

 

Performance/Competition

"Slam Dunk"

AMRAP 15:

200m Run

15 Slam Balls

3 Rope Climbs

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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