Saturday 31.08.2019

Holiday Hours - Monday (Labour Day)
Fitness/Performance/Competition
"The Three Stooges"
Teams of 3 (30 Minute Time Cap)
100/70 Calorie Row
100 Box Jump Overs (24/20)
100 Power Snatches (95/65)
10 Rope Climbs (15')
100 Power Snatches (75/55)
100 Box Jump Overs (24/20)
100/70 Calorie Row