Saturday 24.08.2019


Classes: 8:00, 9:15

"Runaway Train"

Teams of 3

3 Rounds

400m Team Run

70/50 Calorie Row (Assault Bike)

Directly into...

21 Clean & Jerks (115/85)

21 Clean & Jerks (135/95)

21 Clean & Jerks (155/105)

21 Clean & Jerks (185/125)

21 Clean & Jerks (205/135)


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