Saturday 24.08.2019

Classes: 8:00, 9:15

 

 "Runaway Train"

Teams of 3

3 Rounds

400m Team Run

70/50 Calorie Row (Assault Bike)

 

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21 Clean & Jerks (115/85)

21 Clean & Jerks (135/95)

21 Clean & Jerks (155/105)

21 Clean & Jerks (185/125)

21 Clean & Jerks (205/135)

 

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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