Sunday 11.08.2019 "Double Fist"500 Meter Row 12-9-6Double Dumbbell DeadliftsDouble Dumbbell Push Press 1000 Meter Row 12-9-6Double Dumbbell DeadliftsDouble Dumbbell Push Press 500m Row Dumbbells: (35's/25's)
"Double Fist"500 Meter Row 12-9-6Double Dumbbell DeadliftsDouble Dumbbell Push Press 1000 Meter Row 12-9-6Double Dumbbell DeadliftsDouble Dumbbell Push Press 500m Row Dumbbells: (35's/25's)