Friday 12.07.2019


Free Trial Friday, Bring-a-Friend... All classes today are free to try!

"BFF"

Teams of 2, AMRAP 25:

3-6-9-12-15...

Calorie Row

Kettlebell Swings

Wall Balls

Fitness: (35/25, 14/10)

Performance & Comp: (53/35, 20/14)

Partners Switch After Full Rounds


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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