Friday 12.07.2019

Free Trial Friday, Bring-a-Friend... All classes today are free to try!

"BFF"

Teams of 2, AMRAP 25:

3-6-9-12-15...

Calorie Row

Kettlebell Swings

Wall Balls

Fitness: (35/25, 14/10)

Performance & Comp: (53/35, 20/14)

Partners Switch After Full Rounds