Saturday 06.07.2019

 

Fitness/Performance/Competition

"Nail Biter"

4 Rounds:

1 Minute Toes to Bar

1 Minute Power Snatch (75/55)

1 Minute Thrusters (75/55)

1 Minute Calorie Row

 

2 Minutes Rest Between Rounds

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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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