Sunday 30.06.2019Canada Day Hours: 5:30, 6:30 & 9:00 classes "After Hours"21-18-15-12-9-6-3Russian Kettlebell Swings (70/53) after each round...15 AbMat Sit-ups30 Double Under
Canada Day Hours: 5:30, 6:30 & 9:00 classes "After Hours"21-18-15-12-9-6-3Russian Kettlebell Swings (70/53) after each round...15 AbMat Sit-ups30 Double Under