Sunday 23.06.2019


Open Gym 10-1

"Chutes & Ladders"

AMRAP 15:

Buy In: 75/50 Calorie Bike

then...

3 Wallballs, 3 Burpees

6 Wallballs, 6 Burpees

9 Wallballs, 9 Burpees

...

Up By 3's Until Time Cap


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