Tuesday 18.06.2019


Fitness/Performance/Competition

Strict Handstand Push-ups: Max Reps

Strict Pull-ups: Max Reps

"Helen"

3 Rounds

400m Run

21 Kettlebell Swings (53/35)

12 Pull-ups


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Contact 

Location

85 Maple Hills Avenue

Unit A

Charlottetown, PE, C1C 0B6

 

Phone

902-393-0008

 

Email

james@court6crossfit.ca

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