Tuesday 18.06.2019 Fitness/Performance/Competition Strict Handstand Push-ups: Max Reps Strict Pull-ups: Max Reps "Helen"3 Rounds400m Run21 Kettlebell Swings (53/35)12 Pull-ups
Fitness/Performance/Competition Strict Handstand Push-ups: Max Reps Strict Pull-ups: Max Reps "Helen"3 Rounds400m Run21 Kettlebell Swings (53/35)12 Pull-ups